One method, six pillars, one goal: your transformation
SMARTE Coaching is a transformation system built around six complementary pillars, combining the best practices of professional coaching, leadership, personal development, entrepreneurship and digital tools, for individuals and organisations alike. What makes it effective: each pillar is worked on with tools drawn from neuroscience and cognitive-behavioural approaches.
6complementary pillars
4certification levels per programme
6programmes, depending on your audience
6 monthsof follow-up included, at most
Our key to transformation
Neuroscience, the key that activates the six pillars
The SMARTE method tells you what to work on. Neuroscience explains how change takes root. That is the difference between a simple realisation and a transformation that lasts.
Understand
How your brain reacts to stress, failure and change, and how to give your willpower the right support.
Unlock
Spot the automatic thoughts and beliefs that hold you back, with tools drawn from cognitive-behavioural approaches.
Anchor
Build new habits through practice and repetition, until they hold by themselves.
Achille SATIEU is a certified NeuroCoach and a practitioner of cognitive-behavioural approaches. Meet the coach →
The six pillars
S.M.A.R.T.E.: what each pillar changes for you
Each pillar has its goal, its tools, a precise result and its neuroscience insight. Together, they cover everything that keeps a person or an organisation standing over time.
S
Strategy
Know where you are going and how to get there
Every lasting success begins with a clear vision and an effective strategy.
The neuroscience insight. The brain commits more readily to a goal that is clear, concrete and broken down into steps.
This pillar enables you to
Define an inspiring vision
Clarify your goals
Build a coherent action plan
Anticipate risks and opportunities
Prioritise high-impact actions
Tools
Vision BoardSWOT analysisSMART GoalsOKRWheel of LifeKPIs
Result: A clear direction, precise goals, a stronger ability to decide.
M
Motivation
Find your why to unleash your power
Lasting motivation is born from the alignment between your values, your aspirations and your mission.
The neuroscience insight. Motivation that lasts rests on meaning and on the feeling of making progress, far more than on external reward.
This pillar enables you to
Discover your “Why”
Identify your intrinsic drivers of motivation
Strengthen your commitment and self-discipline
Cultivate a growth mindset
Tools
Golden CircleIkigaiPersonal visionGratitude journal
Result: Lasting energy that fuels action and perseverance.
A
Agility
Adapt to succeed
In a constantly changing environment, the ability to adapt becomes an essential skill.
The neuroscience insight. The brain remains able to learn and reorganise itself at any age: this is neuroplasticity.
Result: Lasting, measurable performance, amplified by the synergy between human potential and digital power.
Measured results
A 4-step approach, measured by the SMARTE Index
Every programme begins and ends with the SMARTE Resilience Index, a questionnaire that assesses the six pillars. You measure your progress in concrete terms; a company measures its return on investment.
Diagnosis
The SMARTE Index and an interview to understand your situation.
Intervention
The programme suited to your audience and your goals.
Measurement
A new SMARTE Index to measure the progress made.
Follow-up
Up to 6 months of follow-up included, to anchor the changes.
One method, six programmes
The same method, adapted to your reality
The six pillars stay the same. It is the tools that change according to your audience.
You have the potential. SMARTE gives you the method, the tools and the support to activate it. Start with the resilience test: in 6 minutes, you will know where you stand and which programme is made for you.
